Services & FAQs

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RESERVE YOUR APPOINTMENT HERE

Please fill out Intake Form prior to booking an appointment if it is your first session. Thank you!

Please go over policies and FAQs & contraindications

Corporate Massage/ Events

Corporate massage refers to professional, short-duration massage services, often called seated or chair massage, provided directly at a workplace, event, or office to help employees reduce stress, alleviate pain, and increase productivity. Sessions last 8–28 minutes, allowing guest to remain clothed while targeting tension in the back, neck, and shoulders. 

Table Massage allows for thorough work on legs, hips, shoulders and neck region that a chair massage cannot offer. 

1 hour sessions cover

• 6 guests for 8 minutes each
• 4 guests for 12 minutes each
• 3 guests for 18 minutes each
• 2 guests for 28 minutes each

Pure Relaxation Massage

Immerse yourself in total tranquility with Pure Relaxation Massage. Featuring long, rhythmic, flowing motion that emulate the flow of ocean waves, this session lulls the body into deep peace. Enhanced with aromatherapy to awaken the senses and soothe the soul. 

Choose from:

• Lavender - calming & relaxing 
• Peppermint - Invigorating, stimulating, reducing muscle tension, inflammation, and aches.
• Arnica - Reduce muscle soreness, stiffness, and swelling. It promotes healing of bruises, eases arthritis-related joint pain, and enhances circulation.

Therapeutic Massage

• 60 min session is targeted for therapeutic, detailed work to address specific restrictions. While an entire fascial line may be addressed, it is not a comprehensive full-body session.
• 90 min provides ample time for full-body coverage while allowing for detailed, targeted work on specific areas of concern.
• 2 hr session allows for an unhurried, full-body treatment, or intensive, targeted work on specific areas requiring detailed attention. This is my top recommendation for thorough, comprehensive care.

Includes an assessment and consultation to create a personalized treatment plan. This session combines pain management with deep relaxation, utilizing myofascial release, trigger point therapy, and Swedish techniques. I also incorporate cupping and scraping/guasha (Instrument Asisted Tool) techniques, alongside active and passive stretching to fully release muscle and fascia tension.

Designed to help you heal, improving mobility and reducing pain from injuries or trauma.

Manual Lymphatic Drainage/ Brazilian Lymphatic Drainage

• 60 min covers localized focus only of Manual Lymphatic Drainage. Although all the lymph nodes are still stimulated for this treatment, it is not a complete full body lymphatic treatment. Please look into a 90 min or 2 hour for full body
• 90 min covers full body of MLD or Brazilian Lymphatic Drainage 
• 2 hr covers full body + facial toning of Brazillian Lymphatic Drainage or MLD

Manual lymphatic drainage therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, lymphatic drainage massage can be used for a wide range of purposes including faster recovery from injury, reduction of swelling, edema, bloating issues,  digestion issues, discomfort from pregnancy, and boosts resistance to illness. Little to no oil is used.

Brazilian lymphatic drainage massage is a specialized detox body contouring technique that delivers immediate, visible results. Unlike traditional, slow-paced and gentle, light-feather pressure of manual lymphatic drainage, this dynamic approach rapidly reduces bloating and water retention, and reshapes the body, leaving you feeling lighter with improved, visible body contours. Detox oil is used for this treatment. 

Wood Therapy Body Sculpting

Wood Therapy uses specially crafted wooden tools to manipulate and massage the body's tissues. These tools help break down cellulite, improve circulation, and promote lymphatic drainage, resulting in a more toned and sculpted silhouette.

This non-invasive and relaxing treatment offers numerous benefits, including the reduction of localized fat deposits and the improvement of skin texture and elasticity. Unlike more invasive procedures, Wood Therapy is gentle and soothing, making it suitable for a wide range of clients. Whether you're seeking to refine specific areas or enhance your overall body shape, Wood Therapy offers a natural and holistic path to your aesthetic goals. Includes assessment and consultation.

WOOD THERAPY TREATMENT AREAS

60 min covers 2 small- med size areas or 1 large area such as

• Glute lift includes glutes & back thigh
• Entire thighs front & back, does not include glutes
• Abdomen & waist
• Waist & back fat (bra bulge)
• arms
• Inner thigh & front thigh

90 min covers 2-3 small-med size areas or 1 large and small area such as

• Hourglass Shape includes glute lift & waist
• Entire thighs back & front & glute lift
• Waist, back fat (bra bulge) & abdomen 
• Arms & Waist
• Arms & abdomen 
• etc

2 hours covers 3-4 small-med size areas, 1 large & 2 small areas or 2 large areas such as

• Hourglass shape includes glute lift, waist & abdomen or arms or back bra bulge 
• Hourglass shape with entire thighs back and front, glute lift & waist
• Waist, back fat, abdomen & arms
• Waist, abdomen & front or back of thigh
• etc

Body Sculpting Enhancements

This is a treatment enhancement, not a separate add-on. It is included to optimize your wood therapy results without extending your session time or enhance your lymphatic treatment with a BBL vacuum therapy. 

Perfect for HourGlass Shape and Glute Lift wood therapy sessions

BBL vacuum therapy is a non-surgical, non-invasive treatment that uses suction cups to lift, firm, and contour the buttocks. It enhances shape by increasing blood flow, stimulating collagen, and boosting lymphatic drainage without requiring downtime or incisions. The procedure acts as a "butt workout," breaking down cellulite and fatty deposits to create a tighter, rounder appearance. 

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What is Fascia?

Fascia is like a spider web. It is a stringy tissue that is densely woven throughout your muscles, nerves, organs, arteries, veins and bones. The fascia tissue is one continuous structure throughout your body and holds everything in place. That is why if there is a snag or stretching in the tissue, it can cause pain in another body part that is connected to the fascia line. 

Fascia is strong. It provides structural support and protects your muscles. Normally, fascia is flexible, stretchy and wants to move in all directions without any restrictions. When there is trauma in the tissue, lack of hydration, the fascia looses it's flexibility. It gets dry, brittle and more rigid. The tightness and adhesions can lead to pain, and loss of mobility, which can affect your quality of life.

What is Myofascial Release?

"Myo" means muscle and "fascia" is a strong and dense connective tissue made up of collagen and elastin. It covers and supports the muscles throughout your body. During the treatment myofascia release focuses on treating and hydrating the fascia tissue by applying gentle to firm pressure to stretch, and release any adhesions or knots in the fascia tissue. Myofascial release focuses more on the fascia tissue and its connections rather than the muscle itself.

Myofascial release is a technique that uses direct contact with the skin with little to no oil in order to feel the tightness in the fascia. The pressure is applied slowly in attempt to stretch and lengthen the fascia tissue. You may feel a tug of the skin, electricity, or burning senstion when severe adhesions are found in the fascia. This is completely normal. Myofascial release also activates muscle spindles, which send sensory information to the spinal cord. The spinal cord then regulates muscle contraction to ensure optimal length and tension for movement and stability. 

Myofascial release is beneficial for anyone who has suffered from any injury, has mobility restrictions, poor posture, and chronic pain.

Lymphatic Massage FAQS

Recommended Frequency Based on Needs:

• Initial Start of Treatment/Acute Phase (Acute Swelling): 2–3 sessions per week for the first 1–2 weeks, decreasing to 1–2 sessions weekly thereafter. Every 3 days is best when starting out for the first 2 weeks. 
• Lymphedema/ Edema Management: Can range from 1–5 sessions per week depending on severity.
• Detox/Maintenance: Initial start is every 3 days for at least 2 weeks and then 1 session per week, or once every 3–4 weeks for maintenance.

Before & After Lymphatic Treatments

Before Treatment (Preparation)

• Consultation: Discuss health concerns with a doctor.
• Hydration: Drink plenty of water 2 days prior to treatment to assist with lymphatic flow.
• Mindset: Prepare for a very light, gentle touch, not a deep tissue massage. 

After Treatment (Results & Aftercare)

• Immediate Effects: Feelings of lightness, increased energy, and decreased bloating/puffiness.
• Physical Changes: Smoother skin appearance, improved circulation, and sometimes increased urination to remove toxins.
• Temporary Side Effects: Some may experience fatigue, mild thirst, or mild headaches due to detox of toxins.
• Aftercare: Stay hydrated, avoid strenuous activity, and rest.
• Results: Regular, consistent sessions are generally recommended for the best results.

Wood Therapy FAQs

Prepping for Wood Therapy

• Hydration: Increase water intake 48 hours before and after the session to assist with toxin removal.
• Dietary Restrictions: Avoid eating heavy meals 2–4 hours before treatment.
• Clothing: Wear loose, comfortable clothing to your appointment.
• Timing: Avoid scheduling during menstruation. 

After (post) treatment 

• Continue drinking plenty of water
• Expect potential mild soreness in treated areas
• Avoid alcohol and caffeine for 48 hours after for best results

How often can I get a treatment? And maintenace?

Treatments can be done several times a week for over 3-4 months. Ideally, you want to give the body at least 3 days in between sessions. 1-2 sessions per month for maintenace once you have achieved your desired goal.  

When will I see results?

Results are typical right from the first session and a minimum of 6-12 initial treatments is recommended for full results. Normally, treatments are performed several times a week for many weeks to see the full benefits. Results can vary from person to person. 

How long do the results of wood therapy last?

Many report results lasting up to a few months after the completion of their last treatment. However, maintenance treatments are necessary to keep the results you have achieved. Wood therapy only gives temporary results. The more consistent you are with it, the better your results will be and the longer they will last.

Contraindications For Massage

Absolute Contraindications  
Massage should not be performed under these circumstances:
1. Fever or Infection
- Elevated body temperature (fever) indicates the body is fighting an infection. Massage may wors
the condition or spread infection.
- Examples: Flu, cold, or systemic infections like sepsis.
2. Contagious Diseases
- Conditions that can spread through direct contact or airborne particles.
- Examples: Skin infections (ringworm, impetigo), COVID-19, tuberculosis.
3. Acute Inflammation
- Areas of redness, swelling, pain, or heat should not be massaged as it can aggravate inflammation
- Examples: Appendicitis, acute injuries.
4. Blood Clots or Deep Vein Thrombosis (DVT)
- Massage may dislodge a clot, potentially causing a life-threatening embolism.
5. Unstable Cardiovascular Conditions
- Conditions like unstable angina, heart attack, or severe hypertension require medical clearance before massage.
6. Severe Bleeding Disorders
- Clients with hemophilia or on blood-thinning medications may bruise or bleed excessively from massage.
7. Open Wounds or Burns
- Massage can introduce bacteria to open wounds or irritate healing tissues.

8. Recent Surgery or Acute Injury
- Wait until tissues have sufficiently healed and healthcare provider approves massage
9. Cancer (Without Medical Clearance)
- Some cancers or treatments (like chemotherapy) require specific modifications and approval of an oncologist.
10. Intoxication
- Alcohol or drug intoxication impairs the client’s ability to provide feedback, increasing the risk of injury.

Contraindications For Lymphatic Massage

General Contraindications: Whole Body

- Decompensated Cardiac Insufficiency: The heart is unable to pump blood effectively, making MLD unsafe.
- Cardiac Edema: Swelling caused by heart issues that could worsen with lymphatic stimulation.
- Congestive Heart Failure: Increased lymph flow may overburden the heart.
- Acute Inflammation (Pathogenic Germs): Includes infections caused by bacteria, fungi, or viruses. MLD could
spread pathogens, increasing the risk of blood poisoning (sepsis).
- Renal Failure: The kidneys cannot process the increased fluid load resulting from MLD.
- Acute Deep Vein Thrombosis (DVT): Risk of dislodging a blood clot, leading to potentially life-threatening
complications such as a pulmonary embolism.

Relative Contraindication
Proceed with caution and only with medical supervision:
- Malignant Disease: MLD may increase circulation, potentially affecting the progression of certain cancers.

Contraindications for Neck Treatment
- Overactive Thyroid Function: Risk of releasing thyroid hormones into the bloodstream too rapidly.
- Overly Sensitive Carotid Sinus: Could cause a dangerous drop in blood pressure or heart rate due to
overstimulation of pressure-sensitive nerve endings in the carotid bifurcation.
- Cardiac Arrhythmia: Stimulation of the vagus nerve in the neck may trigger heart failure in some cases. Relative Contraindication
- Elderly Patients (Over 60): Consult the referring physician before treating older clients. Age-related arteriosclerosis in the neck vessels may increase sensitivity to pressure, and there is a risk of dislodging
deposits, potentially causing a stroke.

Contraindications for Abdomen Treatment

- Pregnancy: Stimulating lymph flow in the abdomen is unsafe for expectant mothers.
- Menstruation: Abdominal MLD may increase bleeding and discomfort during the menstrual cycle.
- Seizure Disorders (e.g., Epilepsy): Hyperventilation triggered by the treatment may provoke seizures.
- Blocked Intestine (Ileus): MLD could worsen an already critical condition.
- Intestinal Diverticulosis: Risk of further irritation or complications.
- Abdominal Aortic Aneurysm: Avoid post-surgical or untreated aneurysms due to the risk of complications.
- Severe Arteriosclerosis: Common in metabolic disorders such as diabetes mellitus, this condition may lead to
vessel damage or plaque dislodgement.
- Inflammatory Bowel Diseases (e.g., Colitis Ulcerosa, Crohn’s Disease): Increased lymphatic activity may
exacerbate symptoms.
- Pronounced Abdominal Adhesions: Often a result of surgical intervention, adhesions may limit safe MLD
application.
- Post-Radiation Therapy Changes: Conditions such as radiation cystitis or radiation colitis make abdominal
treatments unsafe.
- Pelvic Deep Vein Thrombosis: Increased lymph flow could mobilize clots, leading to severe complications

Contraindications For Wood Therapy

CONTRAINDICATIONS

1. Pregnancy, it is totally contraindicated during the entire pregnancy.

2. Postpartum. Although it can be done on the arms and face.

3. Sunburn or other more serious cases.

4. Acute inflammation in a specific area.

5. Menstruation, only during the first 2 days.

6. Active cancer

7. Undiagnosed lumps or tumors

8. Uncontrolled diabetes, high blood pressure or thyroid issues

9. Burns or skin lesions

10. Skin infections or diseases

11. Patients diagnosed with edema

12. Kidney diseases

It is always best to check with your doctor before starting wood therapy to ensure it will not harm you. Wood therapy is not recommended for those with rashes, cuts, open wounds or undiagnosed lumps in the massage area. Patients with a fever, infection, pregnancy, recent surgery, certain cardiovascular conditions, and diabetes must check with their doctor first. Patients on blood thinners may bruise more easily.

SIDE EFFECTS

• Some clients may experience common detoxing side effects such as headache, fatigue, bloating, nausea, cramping, and gas.

• Mild bruising, tenderness, itching from increased blood flow, and redness is normal, especially those with sensitive skin or ones that bruise easily. If this happens, arnica gel can be applied to the area with bruising and will help the bruises to fade. Any tenderness, bruising or redness should go away within 7 days.